Intelligent Fitness Fact based information on training, nutrition and healthy living

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The Nutrition Guy

Rob graduated from University of Wisconsin - Madison in 2009 with a degree in Biology. He is USAW Sports Performance Certified and Precision Nutrition Level 1 Certified. Rob became interested in nutrition and strength training when he was fed up with being an overweight 12 year old. He currently works as a nutrition consultant on fat loss and performance.

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The Weightlifting Guy

Glenn currently attends the University of Wisconsin - Madison, majoring in Mathematics and is studying abroad in Sydney, Australia until Summer 2011. Glenn was a track athlete in high school as a shot putter. He continues to compete in high level strength and conditioning competitions including the Crossfit Games Sectional Qualifier. His bread and butter is Olympic Lifting where he competes on a regular basis.